Why having a Vision is Important
WARNING - video contains inappropriate mom language! :)
5 simple tips on creating a clear vision:
- Think BIG - real big, where you're too scared to start. If your mission doesn't require the feeling of being uncomfortable than your vision is too small.
- Make it positive - stop thinking about the "risks" or the "fails." Think about what your life will look like after you follow through.
- Don't ask "How?" just dream - pretend you're sipping on gin & juice on the beach. You're in lala land and you allow your mind to drift. I get excited for you thinking about it!
- MAKE IT REAL by writing it out. There's something about pen to paper which makes you commit.
- Shout it out! Make it real by sharing it with someone you love.
Your #1 Working Mom Fan!
Mary
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About
Mary Catalogna
Author
A leading weight loss health coach teaching professional working moms how to lose the stubborn weight gain and increase their energy by improving their gut health. With my simple holistic resources it is possible to ditch the stretchy paints, painful belly bloat, sleepless nights, and teenage ache to focus on the fast-paced life demands. As a certified health coach from IIN & a Functional Diagnostic Nutrition Practitioner (FDN), and a Fermentationist, I'm best known for providing straightforward weight loss news, belly bloat & gut reviving tips, and resources to help you stay consistent in rebuilding the happy you. My 1:1 VIP coaching, online programs, products, and functional lab testing has helped hundreds of overwhelmed women step out of “there’s no time for me,” to “I’m able to feel good while balancing it all.”
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