Tangy Lemon Vinaigrette
Tangy Lemon Vinaigrette
Ingredients:
- ½ cup olive oil
- ½ cup kombucha vinegar
- ½ squeeze fresh lemon
- 1 garlic clove
- 1 tbsp Dijon mustard
- Salt & pepper to test
Combine all ingredients and whisk. Drizzle over salad or use as a marinade for your proteins.
Change the flavor by swapping out the lemon for orange or pineapple.
About
Mary Catalogna
Author
Mary Catalogna is a Functional Diagnostic Nutrition Practitioner, Boston Marathon and Ironman finisher, and corporate executive who specializes in performance physiology for driven women 40+. After experiencing firsthand how the strategies that worked in her 30s stopped working in her 40s, Mary shifted from pushing harder to recalibrating smarter. She now helps high-performing women restore metabolic power, rebuild hormonal resilience, and recover strategically, without guesswork, extreme dieting, or burnout. Her work is built around one belief: High-performing women donβt decline. They adjust. Be Gutsy as a Mother.
