Have you fallen victim to a diet trend because your friend had major success? You tried it and your results were “meh,” at best. Or maybe you spent $$$ only for it not to work.
In order to lose weight and feel great, you NEED the 6-Step Protocol.
Most often as a busy professional mom you skip about 80% of these steps because you’re overwhelmed with doing it all.
When it comes to losing weight, you need to eat the “right foods”. Finding the “right” foods is more important than eating “less” food. Your body needs food for fuel, but it also needs the right fuel mixture for your unique gut blueprint.
In my practice, I focus on helping you find the foods with diagnostic testing and metabolic typing analysis. You know you have the right fuel mixture when you start shedding the stubborn weight and your chronic symptoms fade away.
Consuming a diet full of anti-inflammatory foods is also a natural way to feel good. Chlorophyll is a hidden gem. This superfood is an astonishing cleanser, blood nourisher, and detoxifier known to help you feel energized.
Chlorophyll has been shown to build red blood cells, remove heavy metals from the body, eliminate bad breath, and improve digestion. It’s also a prebiotic rich source which helps to feed your healthy gut bacteria.
You can find this superfood in leafy greens like my favorites parsley, cilantro, spinach, kale, and collard green or consume it by drinking the C-Shot before bed. It will help with digestion and bloat reduction.
15 drops of chlorophyll in 8 ounces of water
Juice from 1/2 lemon
Mix and shoot before bed
How is the food on your plate serving you?
My passion is to help you learn what foods are “right” for your unique body. What worked for you in the past may no longer work for you now. Schedule a Gutsy Weight Loss strategy call with me today so that you can start feeling good. Schedule your session here->GUTSY
Be Gutsy as a Mother,