Our garden overproduced zucchini this season and I’ve become OBSESSED with this simple side.
Zucchini Cakes are a veggie side dish my kids don't complain about! Made with grated zucchini, garlic, dairy free “cheese”, basil, almond flour, egg, then baked in the oven and finished in a simple marinara sauce.
These vegetarian patties were inspired by a neighbor's “ball” party. She made a similar zucchini meatball recipe using bread crumbs and cheese. They were a huge party hit so I transformed these party favorites into a dairy free (DF) and gluten free (GF) masterpiece so that my lactose intolerant son & I can enjoy them without a belly ache.
We’ve served these patties over GF pasta and as a side with Italian grilled chicken.
If you're one of my gut health warriors note that zucchini research suggests that zucchini also offers anti-inflammatory protection within the gastrointestinal tract that can reduce IBS, ulcer-related symptoms and leaky gut syndrome.(1)
Schedule a Break thru the Gut Rut strategy call with me today to understand if you’re lactose intolerant or gluten sensitive. Schedule your session here-> BREAK THRU
Be Gutsy as a Mother,
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