How to Energize Your Morning Meetings
As a busy professional working mom it’s important to consume food every 2-3 hours to control our blood sugar. If the body goes without food too long, it will add additional stress to the already stressed out body and start raising the hormone levels.
Since your chaotic lifestyle starts the minute you roll out of bed making a superfood breakfast bowl is a great way to calm your body before your schedule goes sideways. Making a smoothie bowl is quite simple. All you need is a blender, fruit, veggies, grains and a little liquid. Here are some healthy options for your next superfood breakfast.
Pumpkin Smoothie Bowl
It may seem weird having a smoothie with pumpkin, but it actually contains the perfect texture and just enough sweetness to make this a filling and healthy breakfast bowl.
Apple Quinoa Breakfast Bowl
Quinoa is added in to give you a healthy grain that is filling and contains plenty of fiber. This quinoa bowl is on the sweeter side, using sliced apples, apple pie spice, applesauce, and some almond milk
Sweet Potato Breakfast Bowl
Craving pumpkin pie? This is a perfect substitute to kill your craving.
Pumpkin Spice Oatmeal
This is a fan favorite! You can transform your morning oatmeal into a fall spiced delight and make it taste just like pumpkin pie.
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