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Revive in 5

Gut Health Challenge

A step-by-step process to increase your energy and ditch the bloat 


The Gutsy Gazette is a platform for understandable, relatable, and implementable gut health news, and digital & personalized programs.   


A summary of why my work matters

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You were meant to feel GOOD

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You were meant to feel ENERGIZED

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You were meant to feel CONFIDENT about your gut's needs

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Gut Health | Holistic Nutrition | Personal Development

What I do...

I help women who are craving freedom from their chronic gut health symptoms. With my simple nutrition & holistic resources it is possible to ditch the bloat, stomach pain, and random bowel movements to focus on the life priorities which light you up.

I teach, guide and support you to:

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Eat, sleep, & move based on your body's unique blueprint

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Understand how healthy your gut is through testing & exploration

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Eliminate the nutrition & supplement confusion of what, when & why

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Understand how leaky gut, food sensitivities, and gut dysbiosis disrupts your wellness

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Commit to a holistic healing path


I'm Mary, 
A leading holistic nutrition & gut health coach teaching women how to overcome their chronic gut symptoms and become the healthiest, most successful people they know. As a certified health coach from IIN & a Functional Diagnostic Nutrition Practitioner (FDN), and a Fermentationist, I'm best known for providing straightforward gut health news, gut reviving tips, and resources to help you stay consistent in rebuilding the happy you. My 1:1 VIP coaching, online programs, products, and functional lab testing has helped hundreds of overwhelmed women step out of “there’s no time for me,” to “I’m able to feel good & healthy while balancing it all.”
Mary Catalogna

Are you ready to work with me?

There are three main ways to work with me, self coaching, being coached, and group workshops. Learn more here-> Services.

If you want to learn...

how to restore your gut health and unlock your best self you will join my exclusive self-paced program Restore Your Gut Health  This signature program will help you uncover food intolerances, omit the confusion, heal the gut, and feel amazing.  

If you want to be coached...

one-on-one because no matter how driven and committed you are, you just can’t seem to make it happen. Click here to discover the right type of 1:1 coaching for your body and lifestyle needs -> 1:1 VIP Coaching  

No other or programs even come close to helping you revive your gut and your happy self. I look forward to working with you.

Questions? Let's chat.

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