A 5-Day Gut Health Challenge
Uncover a step-by-step process to increase your energy and ditch the bloat
The Gutsy Gazette is a platform for understandable, relatable, and implementable gut health news, digital & personalized programs.
A HAPPY GUT IS A HAPPY SELF
A summary of why my work matters
You were meant to feel GOOD
You were meant to feel ENERGIZED
You were meant to feel CONFIDENT about your gut's needs
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Gut Health | Holistic Nutrition | Personal Development
What I do...
I help women who are craving freedom from their chronic gut health symptoms. With my simple nutrition & holistic resources it is possible to ditch the bloat, stomach pain, and random bowel movements to focus on the life priorities which light you up.
I teach, guide and support you to:
Eat, sleep, & move based on your body's unique blueprint
Understand how healthy your gut is through testing & exploration
Eliminate the nutrition & supplement confusion of what, when & why
Understand how leaky gut, food sensitivities, and gut dysbiosis disrupts your wellness
Commit to a holistic healing path
hi
I'm Mary,
A leading holistic nutrition & gut health coach teaching women how to overcome their chronic gut symptoms and become the healthiest, most successful people they know. As a certified health coach from IIN & a Functional Diagnostic Nutrition Practitioner (FDN), and a Fermentationist, I'm best known for providing straightforward gut health news, gut reviving tips, and resources to help you stay consistent in rebuilding the happy you. My 1:1 VIP coaching, online programs, products, and functional lab testing has helped hundreds of overwhelmed women step out of “there’s no time for me,” to “I’m able to feel good & healthy while balancing it all.”
Are you ready to work with me?
There are three main ways to work with me, self coaching, being coached, and group workshops. Learn more here-> Services.
If you want to learn...
how to restore your gut health and unlock your best self you will join my exclusive self-paced program Restore Your Gut Health This signature program will help you uncover food intolerances, omit the confusion, heal the gut, and feel amazing.
If you want to be coached...
one-on-one because no matter how driven and committed you are, you just can’t seem to make it happen. Click here to discover the right type of 1:1 coaching for your body and lifestyle needs -> 1:1 VIP Coaching