Knowledge
Learn the triggers which disrupts YOUR unique weight loss blueprint
Ditch
Drop a dress size or more by improving YOUR digestive issues
Energize
Operate on YOUR natural energy not sugar or caffeine
Weight Loss Starts with Gut Health
STUBBORN WEIGHT
BLOATING
FATIGUE
MOMMY BRAIN
ADULT ACNE
You don't need expensive pills or powders to fix the way you feel. Your gut is home to trillions of beneficial bacteria. The bacteria that help digest food and absorb nutrients in the intestines can influence your ability to lose weight and maintain normal metabolism. If you want to avoid the weight gain/loss roller coaster phenomenon, focus on improving your gut health.
Schedule a FREE 15 minute call to see if this program is right for you.
"This program helped reduce my bloat, stomach pains and inflammation while also improving symptoms of my psoriasis and arthritis. I feel light and energetic and just amazing. I lost 13lbs and ate until I was full because I was eating foods that were better for my body. "
Stacey D.
Worrking Mom of 2
EVERYTHING YOU NEED TO FINALLY FEEL GOOD
E-books, Worksheets, Meal Guides, Recipes, Videos + More
Here’s what you’re getting when you enroll today:
- 12 weeks of live group coaching, starts April 25th (Value - $2,400)
- A functional at-home GI Map stool sample and food sensitivity test to take a deep look causing disruption with your health. The GI Map looks for bacteria & fungus imbalance, fungus, parasites, & intestinal health. The food sensitivity test identifies your high, medium, and low reactive foods. (Value $600 - Client responsible for kit payment)
- Personalized diet & supplement protocol based on your lab test results (Value $1,400)
- Q&A in a private Facebook group (Value - $1,200)
- Educational E-books (Value - $999)
- Worksheets and handouts (Value - $599)
- An Omnivore & Vegetarian meal plan & shopping list (Value - $199)
- Bonus 1 - A personalized wellness protocol based on your blood panel (Value - $450)
- Bonus 2 - Daily Step by Step Program Schedule (Value - $29)
- Bonus 3 - Supplement & Resource Guide (Value - $49)
When you add it all up, that’s a total value of $7,925!
Regular price: $2,499
But when you enroll today, you’ll get access to everything for just:
Join the next group coaching program waitlist to get the the Flash Sale Price.
$1,799
"Before working with Mary I was tired, bloated and unhappy with my weight gain. I trusted her and dove in head first and did ALL the recommended testing. To my surprise, I learned I had quite a few food sensitivities, discovered I had very low melatonin and to top it all off a parasite. Mary has guided me through preparing my gut to be at optimal working order before we hit it with an anti parasitic protocol. I’m 6 weeks into the protocol and feeling GREAT! I have more energy, sleeping better, lost 13 pounds and less bloating. I have learned so much from Mary and her program. If you’re looking to feel better and be your BEST self, this is your solution. Highly recommend! 5 STARS"
Sue S.
Working Mom of 2
Still not sure this group coaching program is right for you. Schedule a FREE 20 minute call.
Week 1 - Group Setting
Ignite Your Gut Health Journey
Eat without "dieting" or the new diet trend. Learn what's destroying your gut and improve your digestion.
Module Highlights:
What is gut health anyway?
- The daily gut health routine to repair your body
- Give your kitchen a facelift with the right foods, meal plans, shopping lists, and equipment
- Create a gutsy mindset
- Detox? Yes! but safely
Week 2 - Group Setting
Blood Chemistry Analysis Round Table
We will review a blood chemistry report to understand potential body system dysfunction so that you can create a personalize lifestyle protocol by looking at your blood lab ranges.
Week 3 - Group Setting
Gut Health 101
Take the confusion out of where to start, what gut health means, and how to do what's best for your unique body.
Module Highlights:
- Probiotics, prebiotics, and digestive enzymes are key in feeling and looking your best
- The best foods for gut revival and when to include them in your diet
- The key gut reviving terms you should know and understand
Week 4 - Group Setting
Body Intelligence
You will be diving deep into the inner working of your body to discover how food sensitivities, food combining, and alkalinity affect the gut.
Module Highlights:
- Food sensitivities and the body's alkalinity level affect gut wellness
- Your bowel movements matter
- Eating for your liver is key in gut reviving
- Gluten & phytic acid can disrupt you from feeling your best self
- Kick those nasty food cravings to the curb
Week 5 & 6 - Individual Setting
(1) Personalized 1:1 30 Min Session
We will review the GI Map test results to identify gut invaders (parasites, bacteria, yeast) causing disruption with your health and pinpoint healing opportunities. You will also receive a personalized supplement protocol based on your results.
Week 7 - Group Setting
Food Sensitivity Round Table
We will review the Food Sensitivity test results to identify reactions to 192 foods capable of causing weight gain.
Week 8 - Group Setting
Death by Stress
Stress can be extremely destructive on the gut. You will uncover the hidden stressors in your body and how reduce them.
Module Highlights:
- The effects of stress (emotionally & physically)
- The effects of stress on digestion
- Stress reduction activities which will work for your lifestyle
- How to obtain Gut Zen
Week 9 - Group Setting
Gut Health Roadblocks
Just because you eat “right,” sleep “right,” and exercise “right,” doesn’t mean you’re going to have optimal gut function.
Module Highlights:
- How leaky gut, Candida, and bacteria overgrowth prevent your progression
- How to meal plan & prep for a healthy gut lifestyle
- If you require gut health testing and next steps
Week 10 - Individual Setting
(1) Personalized 1:1 30 Min Session
We will walk through the next steps in your personalize weight loss journey
Week 11 - Group Setting
Total Body Revival
You will address the five most critical health habits which provide the foundation to revive the body and mind and feel your best self.
Module Highlights:
- How diet is a major contributor to gut revival
- Deep sleep tips to revive the gut
- Exercise tips to enhance your gut revival
- Simple stress management tools you can practice without disrupting your day
- The basics of gut reviving supplements
Week 12 - Group Setting
Gut Glee
The gut and brain connection has an impact on the body’s physical and mental well-being. The two work together creating a pathway of communication which emphasis the fact we should be listening to our gut instinct.
Module Highlights:
- Move from self-sabotage to gut glee
- Successfully develop gutsy goals
- Create a gutsy future you're excited about living
Here’s what you’re getting when you enroll today:
- 12 weeks of live group coaching, starts April 25th (Value - $2,400)
- A functional at-home GI Map stool sample and food sensitivity test to take a deep look causing disruption with your health. The GI Map looks for bacteria & fungus imbalance, fungus, parasites, & intestinal health. The food sensitivity test identifies your high, medium, and low reactive foods. (Value $600 - Client responsible for kit payment)
- Personalized diet & supplement protocol based on your lab test results (Value $1,400)
- Q&A in a private Facebook group (Value - $1,200)
- Educational E-books (Value - $999)
- Worksheets and handouts (Value - $599)
- An Omnivore & Vegetarian meal plan & shopping list (Value - $199)
- Bonus 1 - A personalized wellness protocol based on your blood panel (Value - $450)
- Bonus 2 - Daily Step by Step Program Schedule (Value - $29)
- Bonus 3 - Supplement & Resource Guide (Value - $49)
When you add it all up, that’s a total value of $7,925!
Regular price: $2,499
But when you enroll today, you’ll get access to everything for just:
Join the next group coaching program before April 24h, 2022 and Get the Flash Sale Price. FULL - Join the Waitlist
$1,799
Still not sure this group coaching program is right for you. Schedule a FREE 20 minute call.
The Gut Revival Program has made a huge difference in my energy & overall understanding of how to heal myself from years of stress & neglect! I’ve created & been able to sustain new habits that I feel really good about, and am noticing the clues my body is giving me that I had been tuning out. I can already see the difference in my skin & in the quality of my sleep!
Richelle M.
Yes I Want In! But...Still Have a Question
Here are what people are asking before signing up for the Gut Revival Program
The meal plan was design for optimal gut health healing. Everyone has individual macro needs (protein, crab, healthy fat), you can add clean sources to each meal. Note: the liver is responsible for filtering and neutralizing harmful substances in your body. Consuming foods recommended in this program will help the liver detox process and aid in digestion.
No. However, I suggest supplements and they are entirely optional. Supplements along with diet, stress management, and exercise have been a key ingredient in my own personal healing journey. Please note, no supplement will ever make up for a bad diet. If the body lacks vitamins, minerals, herbs or needs temporary support for a vital void, supplements are a substitution for what's missing in the body.
You will be sent a welcome email with details as soon as you purchase.
Yes, the client is responsible for the test kit payment. GI Map & Food Sensitivity is ~$600 USD
The test kits will be mailed after signing the program agreement.
Are you a busy working mom who has pushed your symptoms aside due to constant life demands?
And maybe you're ready too...
- Find an answer to feeling sluggish, brain fog or out of whack hormones
- Find a solution to fix your subpar digestive system that plagues you with painful belly bloat, food intolerance, constipation or diarrhea, and stomach aches
- Find someone to show you that it IS possible to go from feeling BLAH to feeling GOOD
- Find a solution which gives you specific directions so you don't have to spend time on guessing & planning
- Feel normal again, like you use to before kids or before wearing your multi-hat responsibilities
If you shook your head yes to any of the above, you're not alone!
When life get busy, it's too easy to get derailed and lose sight of yourself.
Instead of tweaking your diet, you eat the same foods over and over because it's just EASY and you're unclear what else to eat. Instead of participating in stress reduction activities you add one more event to the calendar. Instead of saying no, you say yes to more project or person!
I get it...
Eventually, those not-so-great choices will catch up with you. Unfortunately, you don't know it until your body starts sending you signals.
My body totally tapped out 2 years after I had my second child. I was a full time working mom operating on fumes and stealing from my reserves every damn day. At that point of my life I was losing myself to STRESS, OVER COMMITMENT, and ATTENDING to everyone's needs but my own. I was dying a slow death. I was living off of beer, bread and veggies :)
After peeling myself out of my son's bed one evening at 7pm, I finally drew up the courage to get help. I was diagnosed with a laundry list of symptoms: adrenal fatigue, leaky gut, brain fog, food sensitivities, and more.
A heavy dose of reality hit. I knew if I wanted to continue adding high value and making an impact in my career and family I needed to dig myself out of this self inflected mess.
I became passionate about learning how my body reacted, how it ticked and operated. I saw functional medicine doctors, I took online courses, I became certified in health coaching, gut health and functional nutrition. I was taking notes and I meant damn business.
Day after day I started feeling alive and became very motivated by results. I was feeling the energy of a teenager, my belly bloat shrunk, my running race pace became ridiculously fast (for me), my mood swings...well, let's just say they were much nicer!
I tell you all this because there's nothing special about me. I see thousands of me running around. We're all running 128 mph. Our schedules are booked solid...for months. We're all fooled into believing we're the best multi-taskers when actually we're just trying to make everyone's life easier. AND by the end of the day we're still last on the list of people to take care of.
For when that sobering dose of reality hits, I have the perfect all-natural, no-nonsense solution to beating the "BLAH" blues and reclaiming your 20 year old self!
The Gut Revival program is the ONLY program of its kind that…
1. You will discover your unique health blueprint
2. Provides the exact daily protocol for you to recharge your cells
3. Provides tons of info about bacteria, including how to fill your gut up with good guys and reduce the bad
4. Uncovers which food allergies are plaguing your body
5. Introduces food combining for maximum nutrient assimilation and minimal digestive upset
So if you’re ready to feel energized, reduce those pesty symptoms, and master your unique healthy blueprint without the overwhelm of HOW...
Here's how I'll help you get there:
The Gutsy Weight Loss Method is PERFECT for you if...
- If you've tried countless of diets without weight loss results
- You're a working mom who is ready to focus on her health
- You've struggled with chronic symptoms
- Are beginner-to-medium experience with gut health and healing. (If you're currently working with a functional medicine doctor, this program may not be a great fit for you.)
- You don't believe that depriving & pills are the only way to optimal health
- You've tried all the right things but still feel BLAH - bloated, tired, anxious, gassy and more!
- Looking for support and accountability while discovering you're body's unique blueprint
- You're 100% open to learning new methods and committed to being coachable.
If you said "YES" to any of the above, I can't wait to meet you inside the GUTSY WEIGHT LOSS METHOD
Here’s what you’re getting when you enroll today:
- 12 weeks of live group coaching, starts April 25th (Value - $2,400)
- A functional at-home GI Map stool sample and food sensitivity test to take a deep look causing disruption with your health. The GI Map looks for bacteria & fungus imbalance, fungus, parasites, & intestinal health. The food sensitivity test identifies your high, medium, and low reactive foods. (Value $600 - Client responsible for kit payment)
- Personalized diet & supplement protocol based on your lab test results (Value $1,400)
- Q&A in a private Facebook group (Value - $1,200)
- Educational E-books (Value - $999)
- Worksheets and handouts (Value - $599)
- An Omnivore & Vegetarian meal plan & shopping list (Value - $199)
- Bonus 1 - A personalized wellness protocol based on your blood panel (Value - $450)
- Bonus 2 - Daily Step by Step Program Schedule (Value - $29)
- Bonus 3 - Supplement & Resource Guide (Value - $49)
When you add it all up, that’s a total value of $7,925!
Regular price: $2,499
But when you enroll today, you’ll get access to everything for just:
Join the next group coaching program before April 24th, 2022 and Get the Flash Sale Price. FULL - Join the Waitlist
$1,799
"Before working with Mary I was consistently exhausted (mentally & physically), bloated, and unable to budge the scale. In her 12 week program I learned what was fueling those symptoms and what simple adjustments I can make to see improvement. At the end of the program I feel more balanced, less exhausted and lost 10 lbs (even though my life stressors haven't backed down yet). Mary helped me find those first steps that I needed to take and I would recommend this program to anyone who feels stuck and could use some help finding direction to get started."
Jodie P.
Sr. Level Manager
Still not sure this group coaching program is right for you. Schedule a FREE 20 minute call.
Join the Super WoMOM Hub Community
The Super WoMOM Hub Community is a Facebook Community created to give positive, motivated, and strong minded ladies like you a place to collaborate around gut health and functional medicine. This community group allows you to learn, share, and support others who are dealing with chronic symptoms stemming from gut health.
5 Reasons Why Working Moms Can't Lose the Stubborn Weight & How to Fix It
Not ready to go ALL in. Download this guide to start ditching the stubborn weight.
Success Stories
I have yet to have a client say, "I wasn't worth every penny!" Check out more happy & energized clients here.
